It is finally the school holidays! Time to celebrate some downtime with doing the things you love such as your favourite activities! Hobbies can improve our lives in ways we would not think of such as our mental health. After a year packed with assignments and exams, it is high time to find an outlet for us to unwind that creates a sense of fun and self-care. Hobbies gives us an opportunity to take our mind of the stresses while remaining mentally productive. If you do not have a hobby, this holiday is the perfect time to find something exciting you love to do. From dancing to painting, there are infinite options out there and there is bound to be a hobby you love maybe even more than one!
Check out the benefits of having a hobby in the infographic below!
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